Temple Terrace's
Strength Training
Gym For 50+
Pain-free, age-appropriate workouts for 50+. Build strength, burn fat, build confidence with as little as two sessions a weekâonly at Temple Terrace's 50+ gym.
Monday to Thursday: 9:00 AM & 4:30 PM
YOUR FITNESS JOURNEY STARTS HERE
We're not just another gym. We're Temple Terrace's dedicated fitness community for 50+, offering specialized programs designed for your unique needs and goals.
Exclusive 50+ Focus
Only gym in Temple Terrace exclusively for 50+
Small Class Size
No more than 6 people per session for personalized attention
$35 Per Session
1-hour strength training session with a trainer
Flexible Schedule
Sessions held Monday to Thursday (9:00 AM & 4:30 PM)
WHY CHOOSE TEMPLE TERRACE TRAINING?
We're not just another gym. We're Tampa's only gym designed specifically for the 50+ community, with expert trainers who understand your unique needs.
Age-Appropriate Programs
Every workout is designed specifically for 50+ bodies, focusing on functional movement, balance, and injury prevention.
Small Group Training
Maximum 6 people per session ensures personalized attention and proper form correction from our expert trainers.
Risk-Free
(No contracts or long term commitments) to transform your body and improve your health.
Ready to Transform Your Life?
Join our supportive community of active adults who are living their best lives after 50.
FIT OVER 50
BOOTCAMP
Join our community-focused bootcamp every Friday! A fun, energetic session designed to build strength, endurance, and friendships in a supportive environment.
FLEXIBLE PRICING FOR EVERY GOAL
Simple, transparent pricing with no hidden fees. Pay per session or choose our bootcamp option.
Regular Sessions
Monday - Thursday
Fit Over 50 Bootcamp
Every Friday, 11:00 AM
Reserve your spot today to guarantee your place in our exclusive 50+ fitness community.
OUR GYM IN TEMPLE TERRACE
Conveniently located in Temple Terrace with two locations to serve you better.
Main Gym Studio
Monday - Thursday Sessions
Temple Terrace Training Center
8602 Temple Terrace Hwy A62, Tampa, FL 33637
Mon-Thu: 9:00 AM & 4:30 PM Sessions
813 618-7882
Bootcamp Location
Friday Bootcamp Sessions
Omar K Lightfoot Recreation Center
456 Recreation Dr, Temple Terrace, FL 33617
Friday: 11:00 AM Bootcamp
$6 Members / $10 Non-Members
Easy Parking
Ample free parking available at both locations
Accessible
Fully accessible facilities with senior-friendly design
Public Transit
Convenient bus routes serve both Temple Terrace locations
ABC ACTION NEWS
Temple Terrace's strength training program for adults 50+ has been featured on ABC Action News, highlighting our innovative approach to active aging.
Featured on TV
Our program has been recognized by ABC Action News for its innovative approach to senior fitness
Community Impact
Helping Temple Terrace residents over 50 achieve their fitness goals safely and effectively
Proven Results
Real success stories from real people who have transformed their health and fitness